<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Flossy’s Substack]]></title><description><![CDATA[My personal Substack]]></description><link>https://flossysfood.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!r1dT!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d141152-2dc3-4ad6-805e-b4760fcc426f_1179x1179.png</url><title>Flossy’s Substack</title><link>https://flossysfood.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 01 Aug 2026 02:02:16 GMT</lastBuildDate><atom:link href="https://flossysfood.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Flossy May Privett]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[flossysfood@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[flossysfood@substack.com]]></itunes:email><itunes:name><![CDATA[Flossy May Privett]]></itunes:name></itunes:owner><itunes:author><![CDATA[Flossy May Privett]]></itunes:author><googleplay:owner><![CDATA[flossysfood@substack.com]]></googleplay:owner><googleplay:email><![CDATA[flossysfood@substack.com]]></googleplay:email><googleplay:author><![CDATA[Flossy May Privett]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[salted stovetop tahini & sour cherry granola ]]></title><description><![CDATA[Hello, starting with something I eat a version of almost everyday.]]></description><link>https://flossysfood.substack.com/p/salted-stovetop-tahini-and-sour-cherry</link><guid isPermaLink="false">https://flossysfood.substack.com/p/salted-stovetop-tahini-and-sour-cherry</guid><dc:creator><![CDATA[Flossy May Privett]]></dc:creator><pubDate>Fri, 16 Jan 2026 00:22:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!M9NI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hello, starting with something I eat a version of almost everyday. </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!M9NI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!M9NI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 424w, https://substackcdn.com/image/fetch/$s_!M9NI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 848w, https://substackcdn.com/image/fetch/$s_!M9NI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!M9NI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!M9NI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg" width="4284" height="5712" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:5712,&quot;width&quot;:4284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!M9NI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 424w, https://substackcdn.com/image/fetch/$s_!M9NI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 848w, https://substackcdn.com/image/fetch/$s_!M9NI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!M9NI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc4c3ad1-431a-41aa-ba84-e2307ce1579c_5712x4284.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>This is an interchangeable recipe, use whatever seeds, nuts and spices you have and feel like. It&#8217;s a simple recipe that will store for months. Mostly I eat this with really good greek yoghurt, the Meredith sheep&#8217;s milk one is decadent and creamy, full of protein and probiotics and is the perfect contrast for the salty richness of the granola. I always have some fresh fruit, banana and berries are perfect with some extra honey drizzled over and a pinch of salt. Equally it&#8217;s very good and very comforting just with some cold milk. </p><p></p><p>This recipe is satisfying, I&#8217;m never sick of it and it&#8217;s probably a good place to start as it couldn&#8217;t be more on brand for me, I&#8217;m a crunchy granola girl at my core.</p><p> The food I&#8217;ll post this year is going to be simple and centre around the luxury of that in different forms. It&#8217;s a steady process. </p><p></p><p>Floss x</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KVAV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KVAV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KVAV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KVAV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KVAV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KVAV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg" width="1179" height="834" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/abfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:834,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!KVAV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KVAV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KVAV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KVAV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabfd82e1-c929-4438-a95b-a322c2316fcd_1179x834.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>RECIPE </p><p>makes about 15 serves and can be scaled down for smaller batches </p><p>INGREDIENTS </p><ul><li><p>.5 cup flax seeds </p></li><li><p>1 cup buckwheat </p></li><li><p>1 cup rolled oats </p></li><li><p>1 cup pecan nuts</p></li><li><p>.5 cup macadamia nuts</p></li><li><p>1 cup coconut flakes </p></li><li><p>1.5 teaspoons cinnamon </p></li><li><p>.5 teaspoon ground cardamom </p></li><li><p>2 teaspoons flaked salt </p></li></ul><p></p><ul><li><p>.5 cup maple syrup or honey</p></li><li><p>.5 cup olive oil </p></li><li><p>.5 cup tahini </p></li></ul><p></p><ul><li><p>1 cup dried sour cherries or other dried fruit apricots are also very good</p></li></ul><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rstW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rstW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 424w, https://substackcdn.com/image/fetch/$s_!rstW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 848w, https://substackcdn.com/image/fetch/$s_!rstW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 1272w, https://substackcdn.com/image/fetch/$s_!rstW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rstW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png" width="1179" height="2556" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:2556,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rstW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 424w, https://substackcdn.com/image/fetch/$s_!rstW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 848w, https://substackcdn.com/image/fetch/$s_!rstW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 1272w, https://substackcdn.com/image/fetch/$s_!rstW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b5830d-c2e1-4435-a439-5b5ebbfe0e5c_1179x2556.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>METHOD </p><p>Combine all of the dry ingredients in a very large pan on a medium heat, stirring frequently until it starts to toast and smell nutty, I like a little charr on the nuts. Add the spices and turn off the heat while you mix the wet ingredients together. Add this to pan along with the dried cherries and mix thoroughly, taste for seasonings adding more salt if you like. </p><p></p><p>Line a large try with baking paper and spread granola out in an even layer to cool completely before storing in jar. It will last for months in your pantry and also makes a cute gift. </p><p>Enjoy with your favourite yogurt and fruit. </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fbmI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ad52165-9000-467b-9441-d9d9efe0ee53_1179x1532.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fbmI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ad52165-9000-467b-9441-d9d9efe0ee53_1179x1532.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fbmI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ad52165-9000-467b-9441-d9d9efe0ee53_1179x1532.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fbmI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ad52165-9000-467b-9441-d9d9efe0ee53_1179x1532.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fbmI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ad52165-9000-467b-9441-d9d9efe0ee53_1179x1532.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fbmI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ad52165-9000-467b-9441-d9d9efe0ee53_1179x1532.jpeg" width="1179" height="1532" 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